5 Simple Techniques For 100 vegetable names in english
5 Simple Techniques For 100 vegetable names in english
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The cucumber root is usually a greatly cultivated plant that belongs into the gourd family, Cucurbitaceae. These are reduced in energy and rich in h2o, making them a refreshing and hydrating vegetable. Also they are a good supply of nutritional vitamins C and K, and quite a few minerals for instance potassium and magnesium.
Lettuce – Lettuce is usually a variety of leafy inexperienced vegetable that is frequently Utilized in salads. it truly is lower in energy and substantial in natural vitamins A and K.
Escarole – Escarole is really a style of leafy eco-friendly vegetable that is often Utilized in Italian Delicacies. it is actually higher in natural vitamins A and K.
Sweet potato: info: Sweet potatoes are nutritious root vegetables known for their sweet flavor and abundant texture. they are often geared up in numerous approaches, such as roasting, boiling, or mashing, and will often be Utilized in both sweet and savory dishes.
This is a root vegetable that is often used in cooking which is noted for its deep reddish-purple color. Beetroot is full of antioxidants, natural vitamins, and minerals, making it a nutritious addition to salads, soups, along with other dishes. It's also at times utilised like a normal foodstuff coloring due to its lively hue.
Bok choy – Bok choy is often a kind of Chinese cabbage that is high in natural vitamins A and C. It is usually stir-fried or Utilized in soups.
Fennel: data: Fennel is really a bulbous vegetable by using a licorice-like flavor click here along with a crunchy texture. It is usually employed in salads, soups, and many cooked dishes which is recognized for its aromatic and medicinal Attributes.
it's accustomed to insert a thickening agent to soups and stews and is additionally Employed in numerous dishes, which includes curries and stir-fries.
an in depth cousin of beets, chards are often the leafy green of choice in sites in which temperature fluctuations are Regular.
Uncooked papaya refers to the unripe or environmentally friendly fruit from the papaya tree. The flesh of the raw papaya is agency and crunchy, with a slightly sweet and mildly bitter flavor.
plenty of nutrients are found in such a vegetables, so They're quite valuable for our overall health.
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Yam: data: Yams are starchy tuberous vegetables which might be a staple food in many elements of the planet. They come in different dimensions and colours and will be geared up in a lot of techniques, such as boiling, frying, and baking.
Carrot – Carrots undoubtedly are a root vegetable that happen to be high in vitamin A. They can be eaten raw or cooked.
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